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    REAL FOOD. REAL HEALTH

    Healing the natural way...

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    Cooking perfect chicken in the oven!

    Beet Kvass and Fermenter's Hands!

    Mutton and the art of taking your time..

    Sehaj chicken.. the art of keeping it simple!

    .. and then there were flowers!!

    The magic of hand blending!

    Guacamole.. how to do right!

    Who do you love?

    What I learnt about life from lamb chops

    Microgreens anybody?

    So why do we cook?

    Day 9 of my 90 day keto journey – Meditate

    Palak Paneer! (Spinach with Indian Fresh Cheese!)

    Day 8 of my 90 day keto journey – Nature heals!

    The truth about temptations!

    The most versatile keto food - Eggs!

    Day 7 of my 90 day keto journey – Mind Your Emotions!

    Day 6 of my 90 day keto journey – To eat right, shop right!

    Day 5 of my 90 day keto journey – What’s the deal with keto flu?

    Day 4 of my 90 day keto journey – Eat food in consultation with your body!

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    Gagan Maur

    Certified Nutrition Therapy Practitioner

    ​

    We are all told, “live your life to the fullest”; I am here to do just that. Healing with Holistic Life serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

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    ©2018 by Healing with Holistic Life.

    DISCLAIMER: The information provided on this website is for educational purposes. Nutrition Therapy is not intended as a diagnosis, treatment, prescription or cure for any disease, and is not intended as a substitute for regular medical care. Nutrition Therapy provides nutritional evaluation followed by personalized recommendations for foods, nutrients and lifestyle improvements to enhance health.