REAL FOOD. REAL HEALTH

Healing the natural way...

Beet Kvass and Fermenter's Hands!

Recently, one of my friend proudly showed me her Gardner’s hand! Rough, tough and lot of character. I looked at mine and felt mine didn't...

The magic of hand blending!

I have always pursued ways to make cooking easy, fun, fast, healthy and easy to clean up! I have discovered a lot, learnt a lot and have...

Guacamole.. how to do right!

What is your go to breakfast? Mine is eggs and avocado. Eggs are flexible and can be cooked so many different ways. When you are in rush,...

Microgreens anybody?

Microgreens are baby plants.. that have condensed dose of nutrition! They are flavourful, colourful and super nutritious. Generally you...

So why do we cook?

No.. I’m not going to talk about the awesome Kadhai chicken I cooked. I’m going to talk about cooking! Why do we cook? More...

Delicious Goat Curry!

Goat meat is my absolute favourite! If you are from northern part of India, you may also love it. There are various ways the meat can be...

Gagan Maur

Certified Nutrition Therapy Practitioner

We are all told, “live your life to the fullest”; I am here to do just that. Healing with Holistic Life serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

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